Everyday life and work can impact your wellbeing. I have worked for 30 years as a Social Worker, and have seen the impact of stress and burnout on colleagues. After practicing yoga for 8 years and seeing the benefits I decided to train to become a teacher, and work with individuals and organisations.
Corporate or group Yin Yoga 1 hr|Price varies Corporate class up to one hour. Yin is a slower paced yoga style that is accessible to people of all ages and abilities
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Individual appointment 1 hr. Price varies
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